Harry Kaye, smiling with arms crossed in a black training top
HARRY KAYE PTs

Can't afford PT? Get the personal touch without the price tag.

Hey! I'm Harry — a coach/PT at Anytime Fitness Putney.

After years on the gym floor, I noticed people only needed a few weeks of in-person sessions before they knew what they were doing — but then they were still paying for every hour that followed.

So I built a coaching model that works differently: you pay for a monthly face-to-face session with me, and get the full coaching experience around it — training, nutrition and fitness goals closely managed, with ongoing support on a daily and weekly basis.

For a fraction of the cost of full PT. But the same great results.

One monthly in-person session at Anytime Fitness Putney
Training, nutrition and goals managed daily by me
Nearly a decade's experience — Level 2, 3 & 4 S&C, nutrition and pre/post-natal trained
Book a free consultation
The Numbers

Quality coaching, without the price tag

PT in London typically costs £60+ per session — that's £240+ a month for four hours of attention. My packages cost a fraction of that and include daily/ weekly support in between, not just the hour you pay for.

Realistic

A price you can actually afford

A fraction of the cost of traditional PT. Keep your budget for the other areas of your life, not just the gym.

Every Day

Support between sessions

Daily WhatsApp check-ins and ongoing guidance — you're not just paying for a one off hour in the gym.

Same Results

Full coaching, fraction of the cost

Bespoke programming, nutritional guidance and monthly face-to-face sessions — the same experience for way less money.

No Lock-In

No big commitment up front

No long terms contracts or big lump sums asked up front — just a rolling monthly plan you're in full control of.

No Extras

Everything included in one price

Your programming, nutrition, support and sessions are all covered in one fee  — nothing bolted on later in your first invoice.

Risk Free

Start with a free consultation

We chat first, work out which package suits you best and how the coaching will fit around your life — before you commit to anything.

MY COACHING — Proper support. Real results.

You get the structure, guidance and accountability — without paying for every hour.

TRADITIONAL PT — Paying for a trainer's time, every visit.

You pay for each session in the gym, with limited support in between.

A Closer Look

The Important Features.

Training

Bespoke Workout Plan

Designed around your specific goals, weekly schedule and training experience.

Nutrition

Nutrition Guidance

Practical, realistic and reasonable nutrition management, that you can actually stick to.

Support

Daily WhatsApp Check-ins

Message me around the clock for support, advice and accountability.

In-Person

Monthly Face-to-Face Sessions

@Anytime Fitness Putney to check in, review progress and make adjustments, if needed to your technique.

Learning

Full Content Library

Exercise tutorials, recipe books, educational e-books and more, continuously updated.

Progress

Access to Community

Connect with other like-minded individuals at annual community mixers, held twice a year.

Results

What people achieved, when they signed up.

100+ Transformations
Client before and after transformation
Client side profile transformation progress
Client fitness transformation
Client body recomposition transformation
Client muscle gain transformation
Client side profile transformation
Connor's muscle build

Connor

Built over 10kg of muscle
Will's posture fix and muscle

Will

Fixed his posture
Built muscle without giving up his social life
Client transformation before and after
Client muscle build before and after transformation
Client side profile fat loss transformation
Tom's before and after fat loss transformation

Tom

Lost 37kg
Learned to weightlift
Yasmin's before and after transformation
Kamran's transformation

Kamran

Lost 10kg
Found his guidance
Andrea's muscle gain

Andrea

Gained 10kg of muscle
Nearly 10 years Delivering results
Chloe's muscle gain transformation

Chloe

Built serious back muscle
Catrin's fat loss transformation

Catrin

Lost 15kg
Henry's posture fix and fat loss transformation

Henry

Fixed his posture
Lost 10kg
What's included?

The Packages.

Three levels of the same coaching — pick how hands-on you want me to be. All include a bespoke training programme, nutrition guidance and daily WhatsApp support.

Getting Started

Kickstart

Everything you need to get going properly — training and nutrition built around you, with me checking in on you daily.

  • Bespoke training & nutrition plan
  • Daily WhatsApp support
  • Full content library & community
Book a free consultation
Most Popular

Transform

Kickstart, plus regular face-to-face time on the gym floor and weekly video check-ins to keep you on track.

  • Everything in Kickstart
  • Weekly Loom check-ins
  • 45-min monthly in-person session
Book a free consultation
Maximum Support

Elite

The full coaching experience — the most hands-on I get, for people who want everything managed at full capacity.

  • Everything in Transform
  • Full-hour monthly session
  • Weekly video calls & phase reviews
Book a free consultation

What people have had to say since joining HarryKayePTs –

“

Harry has been part of my journey for 4 and a half years. He shaped my body for my wedding and supported me all through my pregnancy. I couldn't ask for a better trainer and motivator.

Renata
Renata
NAs seen on Love Is Blind — Season 3
“

I struggled for years without seeing results despite being an avid gym-goer. After training with Harry, I was seeing results in just a couple of weeks — and I've been able to go on holiday whilst still reaching my goals. I would highly recommend him.

Yasmin
YasminLove Is Blind — Season 3
“

It took Harry only a couple of months to show me incredible results. More muscle, more strength and — most importantly — more confidence.

Chetan
Chetan
“

Harry tailored my workouts to what I wanted to achieve. I now go to the gym at any time and feel confident in what I am doing.

New reviewer
Tara
“

After my first 6 months with Harry, I see a physique I'd only dreamt of. I look the best I've ever looked — and feel more confident in social situations.

Rob
Rob
“

The attention to detail, whether it be online coaching or in person, is superb. All plans are catered to each individual's needs. Very happy with results.

Sunny
Sunny

FAQs

How long before I can see results?

If you stick to the plan - within the first few weeks!

Is there a minimum commitment?

No, you can choose to leave the programme at any time. All I ask is that you give me 30 days notice if you wish to do so.

What if I've never been to a gym before?

No problem at all! We all started somewhere, and it makes my life easier teaching a blank canvas.

What if I'm really out of shape?

Not an issue, there's not a minimum level of fitness required to be accepted into the programme.

Can I see you at Anytime Fitness Putney without being a member?

Yes you can, I have an arrangement with the gym which allows me to do so.

Can the coaching work for my specific goals?

Absolutely. Whatever your goals are - I can help you get there.

Do I have to use all the features?

No you don't. Your journey is your own and you can pick and choose which features apply to you, plus the ones that don't.

Ready to start?

Book a free consultation